Sleep Is Important For More Than Just Your Beauty – Part 3

Did you know that insufficient sleep – especially if it’s regular – also has mid- and long-term health consequences?

Chronic medical conditions like diabetes, high blood pressure, heart disease and mood disorders are all associated with lack of sleepContinue reading

Give Me Those Washday Blues

Blue days, that is.  Or windy ones.

Or are you depriving your washables by using a clothes dryer? Continue reading